
Longevity Med MD
HOW OUR CARE IS DIFFERENT
Personalized medicine with a strong focus on prevention.
We don't wait for you to get sick before doing something about it. Our goal is to move away from the reactive approach to medicine fostered by our current health system.
By understanding your family history, daily habits, and personal values we co-create a sustainable plan that integrates deep and lasting lifestyle changes with the best available medical therapies. Our goal is to give you the tools to live your fullest life for a very long time.

01
Schedule a Meet and Greet
We begin with a complimentary meet and greet so that I can answer your questions and make sure the practice is right for you.
02
Join the Foundations Membership
Your first six months of membership involve a comprehensive history, laboratory work, diagnostics for metabolic health and short-interval follow ups and intervention plans.
03
Transition to Maintenance
Once you have reached your goals in the foundations membership we transition to a less intensive, maintenance membership. We continue to monitor health with diagnostic testing.

LIFESTYLE
MOVEMENT
HABITS
The path to wellness is not one size fits all—it is a deeply personal partnership grounded in your story and leveraging evidence based medicine.
INTENTION
VALUES

The Foundations Membership
Our journey begins with the Foundations Membership lasting at least 6 months. We will start with a comprehensive assessment of your current health status including biomarkers and body composition testing. We will use this information combined with your goals and preferences to create and intervention plan that optimizes your exercise, nutrition, sleep, and stress management to achieve healthful weight, increased muscle mass, bone health, hormone health, and cardiometabolic health. We used evidence based therapies and medications to achieve our goals always with patient preference strongly at the center of everything we do.

The Ongoing Partnership
A relationship that grows with you, anchored in human connection.
Wellness is not a destination but a continuous rhythm. As your life evolves, our partnership does too. We remain by your side, adjusting your care plan as you move through different stages of life, ensuring you always have a trusted medical advocate who knows your patterns, respects your values, and centers every decision around your long-term vitality.
We partner with
